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Na een bezoek aan de Watercress line op maandag (geen foto kunnen maken met redelijk licht) besloten we onze rondreis langs musuemlijnen op dinsdag met de altijd leuke Kent & East Sussex Railway. Class 14 D9526 komt aan te Northiam en passeert een traditionele handbediende overweg. De loc verving de stoomloc voor de set Victoriaanse rijtuigen, wat natuurlijk geenszins een historische combinatie is. Met dit standpunt kun je makkelijk dromen dat het ene goederentreintje is. De locs class 14 zijn onderdeel van de Modernisation Plan voor de Western Region en dus dieselhydraulisch. Ze zouden de honderden 'Pannier Tanks' moeten gana vervangen in de rangeer- en lichte goederendienst, maar door Beeching was bij hun indienststelling de behoefte eigenlijk al verdwenen. Na een paar jaar gingen ze dus aan de kant, maar vanwege hun betrouwbaarheid zijn er vrij veel nog lang in gebruik geweest bij industrieën.
met Mr.Achoe on my last day in London. didn't have much time before departure so we decided to drop a quick chrome at Waterloo tunnel.
Epoxy joined us later on too for a chat
bigup and see you soon guys!
quick freestyle with Scie at the docks HoF in Copenhagen
afterwards we checked out Aphex Twins audiovisualrave at the old Carlsberg factory
www.youtube.com/watch?v=BSkSoDccspc
good times
check: www.facebook.com/kast.afx
Kast X Fork livepainting at Csepel plaza / Budapest. Shouts to Shopp urban art gallery, Mega, Band + Remi!
Wide-Angle Seated Forward Bend (Upavistha Konasana) youtu.be/L_nNF3h5hvM oo-pah-VEESH-tah cone-AHS-anna) upavistha = seated, sitting kona = angle Step by Step 1. Sit in Dandasana, then lean your torso back slightly on your hands and lift and open your legs to an angle of about 90 degrees (the legs should form an approximate right angle, with the pubis at the apex). Press your hands against the floor and slide your buttocks forward, widening the legs another 10 to 20 degrees. As with Dandasana, if you can't sit comfortably on the floor, raise your buttocks on a folded blanket. 2. Rotate your thighs outwardly, pinning the outer thighs against the floor, so that the knee caps point straight up toward the ceiling. Reach out through your heels and stretch your soles, pressing though the balls of the feet. 3. With your thigh bones pressed heavily into the floor and your knee caps pointing up at the ceiling, walk your hands forward between your legs. Keep your arms long. As with all forward bends, the emphasis is on moving from the hip joints and maintaining the length of the front torso. As soon as you find yourself bending from the waist, stop, re-establish the length from the pubis to the navel, and continue forward if possible. 4. Increase the forward bend on each exhalation until you feel a comfortable stretch in the backs of your legs. Stay in the pose 1 minute or longer. Then come up on an inhalation with a long front torso. To obtain a free download MPG of this class, subscribe to Heart Alchemy Yoga and we will send you the link. About Michelle Goldstein: Michelle has been maintaining a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest, Michelle has been teaching yoga for 8 years. A devoted student, she has also studied under a wide range of respected teachers including Max Strom, Bryan Kest, Guru Singh, Saul David Raye, Erich Schiffman and others.
Wide-Angle Seated Forward Bend (Upavistha Konasana) youtu.be/L_nNF3h5hvM oo-pah-VEESH-tah cone-AHS-anna) upavistha = seated, sitting kona = angle Step by Step 1. Sit in Dandasana, then lean your torso back slightly on your hands and lift and open your legs to an angle of about 90 degrees (the legs should form an approximate right angle, with the pubis at the apex). Press your hands against the floor and slide your buttocks forward, widening the legs another 10 to 20 degrees. As with Dandasana, if you can't sit comfortably on the floor, raise your buttocks on a folded blanket. 2. Rotate your thighs outwardly, pinning the outer thighs against the floor, so that the knee caps point straight up toward the ceiling. Reach out through your heels and stretch your soles, pressing though the balls of the feet. 3. With your thigh bones pressed heavily into the floor and your knee caps pointing up at the ceiling, walk your hands forward between your legs. Keep your arms long. As with all forward bends, the emphasis is on moving from the hip joints and maintaining the length of the front torso. As soon as you find yourself bending from the waist, stop, re-establish the length from the pubis to the navel, and continue forward if possible. 4. Increase the forward bend on each exhalation until you feel a comfortable stretch in the backs of your legs. Stay in the pose 1 minute or longer. Then come up on an inhalation with a long front torso. To obtain a free download MPG of this class, subscribe to Heart Alchemy Yoga and we will send you the link. About Michelle Goldstein: Michelle has been maintaining a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest, Michelle has been teaching yoga for 8 years. A devoted student, she has also studied under a wide range of respected teachers including Max Strom, Bryan Kest, Guru Singh, Saul David Raye, Erich Schiffman and others.
advanced yoga workout 8 21 2015 youtu.be/QAPs5wX6p8s Challenge your practice with this Advanced Yoga Flow video. In this advanced yoga class renowned yoga teacher Michelle Goldstein infuses mindfulness, philosophy, technical alignment and humor with a strong cardiovascular yoga flow, including arm balances, and deeper floor stretches. Stretch and strengthen arms, shoulders, upper back, lower back, hips, hamstrings. Learn the arm balances Eka Pada Galavasana, Eka Pada Koundinyasina and Bakasana (crow pose), and deepen your breathing and mindfulness practice. About Michelle: About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga Videos here: Yin Yoga Stretch for Athletes with Laila Garsys www.youtube.com/watch?v=KfK8vfUd64oYoga on the Wall w/ Gloria Boraquio www.youtube.com/watch?v=wgnc9... Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Yoga for Weight Loss www.youtube.com/watch?v=zxpxh... 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A
Beszélgetés a Mesterrel 23. rész
Séta és Beszélgetés a Mesterrel
E szép nyári kép volt tavaly a fényképezőgépemmel leképezett Neked, oh Mesterem,
Mily szépek és élénkek a színek, az élet adott, élő, fakadó, a képből csalogató,
Legyen ez példa, hiszen a természet adó, váró, befogadó, őrőmet, boldogságot árasztó,
Én így élek tovább, oh Mesterem, ezt a művet munkát teszem, így az életem lesz jó.
Mester: Helyes, helyes, folytasd e munkát, életműved lesz.
Sátán: Ezt én is támogatom.
Vilmos: Folytatom. Életemet a természetnek adom.
(A nyomozó és az alvilág képviselője felbukkanak.)
Nyomozó mindenkinek: Komoly az ügy.
(Nyomozó és az alvilág képviselője tovább sietnek.)
Mester: Írj neki egy verset. Tudod, hogy kinek.
V: Írom.
Sátán: Várjuk.
(A vers titkos okokból nem közreadható.)
(Mester, Sátán és Vilmos most különböző ősvényeken, csapásokon távoznak, hisz mindenkinek sürgős dolga van.)
(Később. Éjszakai órák.)
Mester, megérkeztem, valaki a WhatsAppon velem sokat beszélgetett, ezért késtem,
Remélem, hogy ezt elnézed nekem, mindent érted teszek, késői és éji óráim mind a tiédek,
Az írásért élek, közös elveink engemet érted, s a világért örökre és örökké vezérelnek,
Munkánkat én nem adom fel, az írás, közlés, terjesztés, az a mi munkánk, a kettőnk műve.
Mester, itt vagyok, a gondolataidat tudom, s azt is hogy azok, a gondolat leírások érteleme, azok tőled kölcsönzöttek,
Mind, igen, hiszen a tanítványod vagyok, szellemi szerelmünk hiszem és remélem, hogy örökre adott,
Nem vagyok elégedett, sok még az üres rész, ezért kérlek, hogy képezz, gondolkodásunk legyen új képzelet,
Mely valóságba formálódik, s így létrehozhatunk egy új értelmi teret, amely adott lesz minden érdeklődőnek.
Vilmos, boldogsággal olvasom minden szavadat és sorod, látom hogy az úton vagy, a célt te sohe fel nem adod,
Ne is tedd, sok a munka, amely már valakit régóta vár, lett neked adott, értelmed arra lett fogott és csiszolt,
Az írást abba nem hagyod, követőid is lesznek, te vagy etalon, a neved a magasban már írva vagyon,
Írva vagyon, ezért a neved ott már vagyon, kincs gyűjtése a pokol tornácáról lángoló szemmel örömmel fakadott.
Sátán, tudom, hogy e sorok végzete tőled lett teljesen kiformálódott, értett az abban rejlő szóvagyon,
Értesz engemet, s értelmed által nekem, általad számomra teljesen minden megfogalmazódott,
Haladni kell az úton, bár sok a rög, de mi lépünk át minden rosszindulatú gyökön,
Az út nem ér véget, a jövő a az örökké változú lelki-szellemi hon, ahol nincs ahol…
Mindenben csak te vagyol.
Mester: Mindenben csak te vagyol? Felejtsds el. Ez pszichológiai gondolkodás. Neked romboló hatás.
Sátán: A pszichológia az egy téves tudomány.
Vilmos: Ezt már régen tapasztalom.
Mester: Bár a pszichológiát a Sátán alkotta.
Vilmos: A pszichológia a Sátán vallása?
Sátán: Én teremtettem. De a pszichológusok és pszichiáterek, pszichológia professzorok félremegyarázták. Ezért lett romboló, pusztító és ártó a pszichológiai tudomány.
Pedig nem akartam rosszat, én, én, én, a Sátán.
Vilmos: Sátán úr az egy bizonyos pszichológiára gondol.
Sátán: Arra.
Vilmos: Erre vagyok tanú. A bizonyos pszichológia az az életemet teljesen szétrombolta.
Mester: Erről tudunk.
Vilmos: Kivizsgálást nem tettek.
Sátán: Ez érdekes.
Mester:: Pedig kértél kivizsgálást.
Vilmos: Igen.
Mester: Miért nem történt kivizsgálás?
Vilmos: Mert, mert,... de te ezt tudod.
Sátán: Szerinted mi az oka annak, hogy nem vizsgálták ki az ügyedet?
Vilmos: Szerinted?
Mester: Nem az volt az oka. Legalábbis nem teljesen. De tégedet szívesen feláldoznának, hogy mentsék az irhájukat.
Vilmos: Ha van magyar felbérelt fizetett szómondó, akkor azzal mi lesz?
Sátán: Azzal, azokkal majd törődik a nyomozó és az alvilág képviselője.
(Pont ekkor megérkezik a nyomozó és az alvilág képviselője és Vilmoshoz fordulnak.)
Nyomozó: Vilmos, az ügy a kivizsgálás folyamán kritikus ponton van.
Alvilág képviselője: Az emberek ráfeküdtek az ügyre.
(Nyomozó és alvilág képviselője sietve távoznak.)
Vilmos: Mester, ihletem megint jön, a tudat távoli éteréből adott.
Mester: Akkor most legyen az ide leírott.
Vilmos: Teszem, az írás vénája nekem adott.
Sátán: Miért nem írsz úgy, mint az emberek?
Vilmos: Mert írásom nem földi értelemből kapott. Íme a vers, mely most lesz ide szavallott:
Élet, nyár, de legyen bármilyen az évszak, az élet mindenhol honol tovább,
Múlt tűnt, sok nyár folyama lett már elapadó, de az ár engemet halálosan tovább nyomó,
Áradás, földindulás, lesz életem a magasban felrobbanó, új tér vár, egy galaxis bevonzó,
S ott a szerelmek hada lesz engemet bevonzó és elragadó, kecses karok, csápok reám fonódók.
Sátán: Hm, nem rossz.
Mester: Ezt hol írtad? Az Androméda mely bolygóján?
Sátán: : Vilmos, te egy fantaszta vagy.
Vilmos: Az. Képzeletem határa végtelen, annak semmi sem szabja a határt.
Mester: A telepatikus kommunikácódat meddig fejleszted még tovább?
Vilmos: A végtelenségig. Oh, Mester, van itt egy kérdésem. Mégpedig az, hogy, de tudod, hiszen telepatikusan az erről való tudás már lett neked átadott. Egy kísérlet, mely lehet később a tudománynak nagy vagyon.
Mester: Lehetséges, s remek az ötlet, de ahhoz laboratóriumi környezet igényeltetett.
Vilmos: Lennék kísérleti alany.
Mester: Lesz átgondolt.
Mester: Van valami a tarsolyodban?
Vilmos: Mindig van. Egy kínai közmondás jutott az eszembe. Mégpedig: Aki nem tud mosolyogni, az nem nyisson üzletet.
Mester: Írjunk hozzá varset.
Vilmos: Írjunk.
Mosoly, oh mily fontos, Dale Carnegie erről, oh mennyit papolt,
Mosoly, a szeretet ebből alakuló, ha nem őszinte, akkor a tévútra romboló,
Mosoly, ingyen van, ára nincs, mindenkinek kapható, mindenki által adható,
Mosoly, neked is járó, minden emeberé aki él és járó, ne kérd, add, s lesz neked is járó.
Sátán: Gyönyörűen improvizált.
Vilmos: Ez írást fejleszteni akarom tovább.
Mester: Megoldott.
Vilmos: Mester!
Mester: Vilmos!
Sátán: Szeretteim!
Mester és Vilmos Sátánnak: Értelem adónk, oh Sátán!
advanced yoga workout 8 21 2015 youtu.be/QAPs5wX6p8s Challenge your practice with this Advanced Yoga Flow video. In this advanced yoga class renowned yoga teacher Michelle Goldstein infuses mindfulness, philosophy, technical alignment and humor with a strong cardiovascular yoga flow, including arm balances, and deeper floor stretches. Stretch and strengthen arms, shoulders, upper back, lower back, hips, hamstrings. Learn the arm balances Eka Pada Galavasana, Eka Pada Koundinyasina and Bakasana (crow pose), and deepen your breathing and mindfulness practice. About Michelle: About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga Videos here: Yin Yoga Stretch for Athletes with Laila Garsys www.youtube.com/watch?v=KfK8vfUd64oYoga on the Wall w/ Gloria Boraquio www.youtube.com/watch?v=wgnc9... Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Yoga for Weight Loss www.youtube.com/watch?v=zxpxh... 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A
Painted this in Mokrin, Serbia for the guys at terrapanonica.
House on the flat hill in service of bohemians.
Shouts to Senf42 and Enzo!
Thank you for the hospitality guys!
Prenatal Yoga 30 Minute Yoga Class youtu.be/HTDocfhdA1Y www.youtube.com/watch?v=4sKQIBM14Tk Prenatal Yoga is designed to help mamas become strong, flexible, peaceful and empowered at all stages of pregnancy. Pre Natal yoga is a wonderful practice for mother and baby. It helps to relive discomforts of your changing body, as well as calm and relax your heart and mind. Note: The Creators, Producers and Distributors of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist before practicing. This Pre Natal yoga video taught by Maggie Grove is suitable for all levels and helps prepare mind and body both for the experience of giving birth, not so much by reducing the intensity of birthing but by increasing her awareness, thus heightening the entire experience of pregnancy and giving birth. This is also an excellent Postnatal yoga practice to keep your body and mind healthy and calm after giving birth. About Magge Grove Maggie Grove has taught yoga for over 10 years and has trained in Kundalini, prenatal, Bikram & Power Yoga with a range of acclaimed Yoga teachers in both Los Angeles and New York. www.youtube.com/watch?v=gbmNj6gOSdA Strong Yoga Workout 2015. A quick paced, strong yoga class to flow to, taught by Los Angeles based acclaimed yoga teacher Michelle Goldstein. Practicing to this yoga video will improve strength, stamina, flexibility and balance, as well as promoting peace of mind. This yoga flow class stretches and strengthens hips, hamstrings, upper body, back. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Steen Skybolt G-KEST at the Light Aircraft Association Rally at Leicester Airport on 30th August 2024. The Steen Skybolt is an American homebuilt aerobatic biplane. Designed by teacher Lamar Steen as a high school engineering project, the prototype first flew in October 1970.
Bhakti Yoga Class - full yoga workout with Kumi Yogini ~ 1 hour youtu.be/KvhIvZyemtI www.heartalchemyyoga.com/bhakti-yoga-class-yoga-workout/ This Bhakti Yoga Class full yoga workout from Kumi Yogini brings together Bhakti Yoga's devotional surrender with a strong yoga flow practice resulting in a truly unique and inspirational yoga experience. This yoga class was filmed at Veda Yoga in Culver City, Ca. Designed for practitioners of all levels, in this Bhakti yoga workout, Kumi delivers an uplifting Bhakti yoga practice that includes mantras, asanas (poses) and satsang. About Kumi Yogini Kumi is short for Ma Nithya Kumudini which means “Eternal White Night Lotus”. The name was given to her while spending time at an ashram in India (2009). Kumudini began practicing yoga in 2001 at a gym in Denver, Colorado. “While on the mat, I immediately felt at home and sensed a deep connection to a part of myself that was numb for a really long time. My practice became the primary catalyst for physical, mental and emotional well being.” Seeing the significant change in her own life, she was compelled to begin teaching just two years later. She specializes in vinyasa flow, a practice emphasizing “one breath, one movement.” Her dynamic flow sequences are synchronized with high vibrational music and she provides a theme to compliment the essence of the ancient yogic teachings. Kumudini is an RYT/E-RYT certified instructor and has taught thousands of students and has led over a dozen 200 hour teacher training programs. She has been the featured guest for different yoga retreats and other yoga conferences across the country. She has served as Ambassador for Lululemon Athletica and Tonic apparel lines. She currently teaches yoga in Southern California (Los Angeles, Long Beach & Orange County) and continues to lead workshops, lifestyle programs and teacher training. Kumudini and Trevor Tice, the founder & CEO of CorePower Yoga, were recently selected to shoot a yoga video for Gaiam, the world’s largest fitness DVD distributers in the world. These were released at Target & Barnes & Nobles stores in March, 2013. She also has a CorePower Yoga DVD and was featured as a teacher on a regular yoga program for Comcast (channel 5) for several years. Some of her most influential teachers are Radhanath Swami, Tukaram Das, Bryan Kest, Alanna Kaivalya, Saul David Raye, David Swenson, Dave Porter and Jim (My first yoga teacher at Bally’s on Colorado Blvd in Denver). “ I love all the different styles, approaches and techniques that yoga uses to help us wake up and realize our highest potential. That’s what yoga is about. Integrating body, mind and spirit in healthy and positive way to promote balance and harmony from within. “ teacher training progams CorePower Yoga, Power Yoga (2003), David Swenson Ashtanga Yoga (2004), Amy Ippoliti, Anusara Yoga (2005), Alanna Kaivalya, Jivamukti Yoga (2006), Julia Danas, Viniyoga (2007), Saul David Raye, Holistic Healing Yoga (2009) favorite yoga workshops Bryan Kest, Carolyn Myss, Rusty Wells, Janet Stone, Shiva Rea, Sean Corn, Ana T. Forrest, Baron Baptiste, Rolf Gates, Sharon Gannon Links to Kumi's Sites kumiyogini.com www.vedayogacenter.com www.facebook.com/kumudini.yoga Check out Heart Alchemy Yoga's flow videos below: Five Tibetan Rites with John Golterman youtu.be/nnNJoRLJG9E Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Bhakti Yoga Workout youtu.be/AHMO0Ja0XC4 Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyYoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Power Yoga Flow with Michelle Goldstein (1 Hour) youtu.be/XpGnuK_u4gQ www.heartalchemyyoga.com/power-yoga-flow-video-1-hour/ This power yoga workout is an excellent full body workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This thorough, well rounded practice also includes plenty of vinyasa and standing poses to keep your heart moving and body working. Led by renowned Los Angeles Yoga teacher, Michelle Goldstein of Heart Alchemy Yoga, this yoga workout is certain to inspire your practice. Michelle brings a simple practicality to her instruction that results in a safe and easy to understand yoga workout. This vinyasa flow is intended to open the chakras, while improving strength, coordinated breathing, flexibility, stamina, awareness and relaxation. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out all of our great Heart Alchemy Yoga flow videos below: Five Tibetan Rites with John Goltermanhttps://youtu.be/nnNJoRLJG9E Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Bhakti Yoga Workout youtu.be/AHMO0Ja0XC4 Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyYoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Hamstring Power Yoga Flow : Becoming Peace youtu.be/w27HyNNVZa4 A classic yoga flow class with emphasis on stretching the hamstrings and back of the legs. In this yoga flow video, LA yoga teacher Michelle Goldstein brings bits of wisdom and insight regarding philosophy, as well as bringing plenty of alignment tips for a yoga flow that will will build upper body, core and cardiovascular strength, in addition to focus on opening the hamstrings and the back of the legs. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga videos here: Power Yoga Workout ~ Perfection is a Myth www.youtube.com/watch?v=rt2-8X2BNcQ Yoga Detox with Gloria Baraquio www.youtube.com/watch?v=N0YtO... Prayer of Surrender Meditaion with Gloria Baraquio www.youtube.com/watch?v=vAh31... 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Slow Strong Yoga Flow with Raquel Jordan www.youtube.com/watch?v=mHUVU... Astavakrasana pose breakdown with Michelle Goldstein Alternate Nostril Breathing with Michelle Goldstein www.youtube.com/watch?v=Khj84... Yin Yoga Workshop with Laila Garsys www.youtube.com/watch?v=h5iXe... Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini
Mountain Pose - Tadasana Yoga Pose Instruction youtu.be/-oClMRfmzKU www.youtube.com/watch?v=_OjaXoTzrRA Mountain Pose or Tadasna is the foundational pose for all standing yoga postures and full inversions, such as Handstand and Headstand. It is possible to see tadasna / mountain pose in all other yoga poses, and once you understand the proper form of Mountain Pose, it can easily be applied to the alignment for all other standing poses and inversions. In this yoga video, Los Angeles based yoga teacher Michelle Goldstein explains the basic alignment points of tadasana / mountain pose. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out all of our great Heart Alchemy Yoga videos below: Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Advanced Yoga Workout with Michelle Goldstein at The Springs LA youtu.be/QAPs5wX6p8s www.youtube.com/watch?v=rcS0G_bRZ1E Advanced Yoga Workout with Michelle Goldstein at The Springs LA. Challenge your practice with this fast paced Advanced Yoga Flow video featuring arm balances and advanced poses. In this advanced yoga class renowned yoga teacher Michelle Goldstein infuses mindfulness, philosophy, technical alignment and humor with a strong cardiovascular yoga flow, including arm balances, and deeper floor stretches. Stretch and strengthen arms, shoulders, upper back, lower back, hips, hamstrings. Learn the arm balances Eka Pada Galavasana, Eka Pada Koundinyasina and Bakasana (crow pose), and deepen your breathing and mindfulness practice. About Michelle: About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga Videos here: Yin Yoga Stretch for Athletes with Laila Garsys www.youtube.com/watch?v=KfK8vfUd64o Yoga on the Wall w/ Gloria Boraquio www.youtube.com/watch?v=wgnc9f9MILw Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini
Mountain Pose - Tadasana Yoga Pose Instruction youtu.be/-oClMRfmzKU www.youtube.com/watch?v=_OjaXoTzrRA Mountain Pose or Tadasna is the foundational pose for all standing yoga postures and full inversions, such as Handstand and Headstand. It is possible to see tadasna / mountain pose in all other yoga poses, and once you understand the proper form of Mountain Pose, it can easily be applied to the alignment for all other standing poses and inversions. In this yoga video, Los Angeles based yoga teacher Michelle Goldstein explains the basic alignment points of tadasana / mountain pose. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out all of our great Heart Alchemy Yoga videos below: Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Yoga Workout 2015 ~ Strong Flow ~ (30 minutes) ✪ youtu.be/4sKQIBM14Tk www.youtube.com/watch?v=gbmNj6gOSdA Strong Yoga Workout 2015. A quick paced, strong yoga class to flow to, taught by Los Angeles based acclaimed yoga teacher Michelle Goldstein. Practicing to this yoga video will improve strength, stamina, flexibility and balance, as well as promoting peace of mind. This yoga flow class stretches and strengthens hips, hamstrings, upper body, back. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Gentle Yin Yoga Full Class 2015 youtu.be/Z3AlyD1CIJw www.heartalchemyyoga.com/yin-yoga-video-2015-45-minutes This gentle Yin Yoga class is a slow paced yoga practice featuring poses (asanas) that are intended to be held for longer amounts of time. In this 45 minute Yin Yoga video, renowned Los Angeles yoga teacher Michelle Goldstein leads practitioners through a series of deep stretches to restore and rejuvenate the body. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of legendary Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 10 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out all of our great Heart Alchemy Yoga flow videos below: Five Tibetan Rites with John Goltermanhttps://youtu.be/nnNJoRLJG9E Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Bhakti Yoga Workout youtu.be/AHMO0Ja0XC4 Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyYoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Power Yoga Workout Daily Yoga Flow (35 minutes) ✪ youtu.be/FAwQIsnditw Power Yoga Workout Daily Yoga Flow (35 minutes). Taught by Los Angeles based yoga teacher Michelle Goldstein, this 35 minute yoga flow workout is rigorous yoga class that will increase your strength, stamina and flexibility. A strong vinyasa flow yoga class, this 30 minute intense yoga workout will stretch and strengthen upper back, lower back, shoulders, arms, hips, hamstrings and core muscles, as well as promoting peace of mind with pranayama and meditation. We also offer a 70 minute version of this class here: www.youtube.com/watch?v=_wG5hEBrMJQ About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Checkout our other Yoga Videos here: 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Prenatal Yoga 30 Minute Class www.youtube.com/watch?v=HTDocfhdA1Y&feature=youtu.be Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemy... facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Yoga Flow 1 hour creative yoga flow Vinyasa ~ 2014 youtu.be/YKVhB4TxuwU Yoga Flow 1 hour creative yoga flow Vinyasa is a fun and rigorous yoga flow practice and all over body workout that will leave you feeling energized, clear and refreshed. This one hour yoga practice practice promotes cardiovascular stamina, upper body, lower body and core strength, balance and flexibility by stretching and opening hips, hamstrings, quadriceps, shoulders and lower back. This yoga flow also includes breath work (pranayama) and integrates mindfulness practice and meditation. Veteran teacher Michelle Goldstein of Heart Alchemy Yoga in Venice, California brings a simple practicality to her instruction that provides a safe and easy to understand Yoga program. This yoga course is intended to help improve strength, flexibility, stamina, range of motion, breath capacity and relaxation. About Michelle Goldstein: Michelle has maintained a daily yoga practice for since 1998. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga since 2004. A devoted student of Yoga, she has studied under a wide range of teachers including Max Strom, Bryan Kest, Guru Singh, Saul David Raye, Erich Schiffman and others. Check out all of our great Yoga flow videos below: Five Tibetan Rites with John Goltermanhttps://youtu.be/nnNJoRLJG9E Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Bhakti Yoga Workout youtu.be/AHMO0Ja0XC4 Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyYoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com
Yin Yoga Deep Stretching Practice with Michelle Goldstein youtu.be/VQt6Ij9kAAc Yin Yoga Deep Stretching Practice with Michelle Goldstein. Relax and renew with this 20 minute gentle yoga class led by LA based yoga teacher Michelle Goldstein. Filmed at The Springs in Downtown Los Angeles, this short, sweet yin-style yoga practice is suitable for all levels and is a wonderful yoga class to relieve stress, heal the body and soothe the mind. It is also an excellent accompaniment to vinyasa/power flow yoga practices. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 8 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Check out some of our other Yoga Videos here: Yoga Workout Yoga Flow w/ Gloria Boraquio youtu.be/4_mOELQh9m8 Power Yoga Flow 30 Minute Cardio Flow Yoga Workout youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Alternate Nostril Breathing with Michelle Goldstein www.youtube.com/watch?v=Khj84... Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini
Bhakti Yoga Class Yoga Workout live at Bhakti Yoga Shala youtu.be/OGxw0wyqp-g youtu.be/V5i5Qz2IGJE A heart opening Bhakti Yoga class taught by Los Angeles yoga teacher Noah Christensen for building strength, endurance, flexibility & relaxation. This Bhakti Yoga workout is a simple yet powerful yoga class that is strong in inspiring fitness and awareness. Noah Christensen teaches a strong vinyasa flow which includes hips, hamstrings, upper back, meditation and pranayama breathing work. Filmed live at world renowned yoga studio Bhakti Yoga Shala in Santa Monica, California. About Noah Christiensen Noah Christensen survived his first yoga class in 2003 with Bryan Kest in Santa Monica, but it was not until 2009 that he discovered the sweet nectar of Bhakti Yoga. As he explored the path, he experiencing a profound opening within the practice and himself. Inspired by the endless wealth of the Bhakti tradition, Noah has studied yoga with Rudy Mettia, Travis Eliot, and Govindas, completing their teacher trainings with the goal of deepening his own practice. Teaching yoga grew naturally out of his inquiry into what yoga means. Because the practice is so sacred to each of us, Noah’s fundamental philosophy is to allow the practice to reveal itself: each yogi is invited to explore their own physical, emotional, and spiritual boundaries at their own pace and in a manner which is empowering and respectful of their divine nature. He is honored to share what he has learned and experienced along the path as an act of seva to the community. Check out all of our great Heart Alchemy Yoga flow videos below: Meditative Bhakti Yoga Flow youtu.be/mQnAvEbDNPg Bhakti Yoga Workout youtu.be/AHMO0Ja0XC4 Five Tibetan Rites with John Golterman youtu.be/nnNJoRLJG9E Power Yoga for Weight Loss youtu.be/yUtK7v3dsr0 Strong Yoga For Beginners Workout youtu.be/xglmLhDppmo Cardio Yoga Workout youtu.be/hy-qss2Takg Yoga Workout 1 hour Yoga For Weight Loss youtu.be/yUtK7v3dsr0 Power Yoga Flow youtu.be/XpGnuK_u4gQ Bhakti Yoga Class youtu.be/K9scEzgir-8 Yoga for Beginners youtu.be/EaKZ3Xtxf5A Mindfulness Meditation youtu.be/2K-ZcAgka2g Gentle Yin Yoga Full Class youtu.be/Z3AlyD1CIJw Bhakti Yoga flow heart opening yoga workout with Kumi Yogini youtu.be/onS6uq94NHw Bhakti yoga class yoga flow with Kumi Yogini ॐ youtu.be/K9scEzgir-8 bhakti yoga class with Kumi Yogini youtu.be/ch4CEW-vEoc Advanced Yoga Workout - Inversions, Hand Stand, Core Work youtu.be/KbLVYpQ74Zo Bhakti Yoga Flow youtu.be/KvhIvZyemtI Inspired Yoga Workout with Breathwork youtu.be/_wG5hEBrMJQ Strong beginners Yoga Workout with JQ Williams youtu.be/vQdOhTKfEt8 Bhakti Yoga flow yoga workout youtu.be/VPmOF99bBHg Beginners Yoga Flow 2015 youtu.be/Dva-ThUN6Ww Bhakti Yoga Flow with Kumi Yogini 2015 youtu.be/onS6uq94NHw Yoga for Beginners Level 1 yoga workout youtu.be/f2sIjOHFZuU Yoga Flow youtu.be/YKVhB4TxuwU 40 Minute Yin Yoga Class youtu.be/O_Vg-j5lkuA Strong Power Yoga Flow youtu.be/UwJFpTRXI-g Yoga flow daily recharge total body workout youtu.be/LiTlpC0RU6Q Strong Power Yoga Flow youtu.be/Ua10v6kw27c 30 Minute Power Yoga Flow with Twists for detox youtu.be/Sy25cbDGqBM 30 Minute Daily Yoga Flow for weight loss youtu.be/Vc4u04a5A4o Yoga for Beginners youtu.be/3gWJBgAIXwg Sun Salutations (Surya A Surya B) youtu.be/GHGU18zg4rs Click below to subscribe to our channel: youtube.com/heartalchemyyoga Our Sites www.heartalchemyyoga.com plus.google.com/+HeartAlchemyYoga facebook.com/heartalchemyyoga instagram.com/travlinyogini twitter.com/travlinyogini www.pinterest.com/travlinyogini www.michellegoldsteinyoga.com