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Scoliosis is a condition where an individual has side-to-side spine curves along with the typical contours where the lower portion of the human back contours inwards. The most effective treatment for such a condition is scoliosis exercises. Although numerous exercises aid in decreasing the...
Before & After
First of all, this photo is a self portrait (armado aos cƔgados).
It was shot with a Nikon D3200, Tamron 17-50, and one flash unit and yongnuo flash triggers. (The best my money can buy... ahaha).
The photo was edited using a bunch of techniques in Photoshop:
1st - Cleaned the background using curves, dodge and burning tools to make a mask (notice the hair);
2nd - Cleaned the face, using frequency separation (it works like the high pass filter), clone tool and patch tools;
3rd - Brightened the eyes, painting freely around the eyes using light colors and blured them at the end;
4th - Took care of the wrinkles in the clothes, combining the spot healing brush with the patch tool;
5th - Last but not least, used dodge and burning tools and a fill layer with 50% grey.
PHLEARN - Big HUG - if you want to learn too, go and watch the videos on youtube.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Cole Geddy.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Dan Addison.
140929-N-VC236-050
ATLANTIC OCEAN (Sept. 29, 2014) - Logistics Specialist 3rd Class Joseph White, left, signals instructions as Cmdr. Christine O'Connell, commanding officer of the Arleigh Burke-class guided-missile destroyer USS Winston S. Churchill (DDG 81), right, prepares to board a MH-60R Sea Hawk helicopter assigned to the Grandmasters of Helicopter Maritime Strike Squadron (HSM) 46. Winston S. Churchill is underway conducting group-training exercises as part of the USS Theodore Roosevelt Carrier Strike Group. (U.S. Navy Photo by Mass Communication Specialist 3rd Class Jackie Hart/Released)
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Justin Ide.
Please credit by linking to thoroughlyreviewed.com, NOT the flickr image.
"https://thoroughlyreviewed.com"
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.
The utmost goal of any type of scoliosis workout show is to make the muscles on the uppermost back sturdy, and BestScoliosisExercise.com instructs individuals on how to tackle it. This scoliosis exercise website offers a series of stomach exercises, which help people experiencing scoliosis to reinforce their back and their posture.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Justin Ide.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Cole Geddy.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Dan Addison.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Dan Addison.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Dan Addison.
South Korean special warfare forces soldiers during winter mountain training exercises on January 10, 2007 in PyeongChang, South Korea.
Title page & inscriptions from Murray's English Exercises, enlarged by Rev. John Davis 1838. Expanded from the original book by Lindley Murray.
Signatures of Father J Kern on facing page and J Viney on title page.
Printed by Simms & McIntyre, Belfast.
Binding copy with original full leather binding.212 pages 18cm x 11cm.
Rachel does her stretches on the pontoon leading down to Barbate's beach, known as Hierbabuena. This amazing beach is situated between the sand dunes and luxuriant pine groves, and right beside the port of Barbate. It is amazing due to its views of the BreƱa Nature Park and the Barbate marshland, due to its tranquility, and all in all due to its unique beauty.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Mina Pirasteh.