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open ups by Jennie Clark

always fun
Circuittraining by TV Nidrum
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
High Knees - Deresa by Randy and Sarita Shoemaker
Are you wanting to burn fat?! Start working out with circuit trainings such a HIIT workouts or every Tabata workout ️‍♀️ #circuittraining #hiitworkout #hiit #tabataworkout #tabata #circuittrainingworkout #burnfat #burnfatworkout #surftraining #surfworkout by Surf Training Factory

surftrainingfactory.com/circuit-training-fitness-surfing/
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Smity and Julie - ab work by Randy and Sarita Shoemaker
Everyday they bring their best, then the next session the bring even more! I love my crew! The Breakfast Club...8am, #coralsprings #crewlove #bootcamp #motivation #weightloss #fatloss #circuittraining #hiit #hunger4fitness #dedication #wegohard #fitness # by Hunger4Fitness
Side Crunch - Peter by Randy and Sarita Shoemaker
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
And I made my two Thursday workouts! #health #kickboxing #cardio #CircuitTraining by Horte Hernandez
A coach observes an athlete performing a weightlifting exercise by Nenad Stojkovic

A coach observes an athlete performing a weightlifting exercise
World Class Conditioning by WorldClassConditioning

World Class Conditioning and King of the Ring Training at World Class
OYEH!! DONE with my 1st day boxing training cant wait for my next session 💪☺ #CircuitTraining #Boxing #Gym #Workout by sysylvester
Crunch and touch Ups - Sarita and Colleen by Randy and Sarita Shoemaker
Eric and John - crunch and touch ups by Randy and Sarita Shoemaker
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
The Next Body Buster Fitness Program starts March 16th! Join today! #BodyBusterFitness works all members (Men & Women) different every class. All levels welcome. #Bootcamp #GroupFitness #CircuitTraining #Fitness #Bootcamps #BodyBuster #Tabata #IntervalT by Body Buster Fitness Boot Camp
We love #Halloween at Body Buster Fitness by Body Buster Fitness Boot Camp

Fitness Bootcamp nice work everyone! #Bootcamp #GroupFitness #PersonalTraining #CircuitTraining #Tabata #IntervalTraining #HIIT #Cardio #WeightTraining #CoreConditioning #Yoga #Pilates #Stretching #Kettlebell #EtobicokeBootcamp #TorontoBootcamp
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Okeh.. its #circuittraining dgn kak Yasmin @rangzaibmuhd .. brb naa 🍎🌹 #motherof3 #fitmom #momwithmuscles #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlif by Ija Aaini
#Repost @mcamasta with @repostapp ・・・ Welcome Matthew to the UFC Gym HB Family 🍀💪. I'll see you on the mat 💥 #ufcgymhuntingtonbeach #ufcgym #ufc #boxing #bjj #dut #kickboxing #surfcity #hb #mma #bootcamp #circuittraining by jesse.kern
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Okeh.. tk ramai.. tkpe.. kitorg bikin dulu.. mlm karang Ja update lg ❤🌺 #circuittraining #totalbodyworkout #hijjabster #hijjabgirlwholift #hijjabgirlwithmuscle #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife by Ija Aaini
Brian - twist and toss by Randy and Sarita Shoemaker
Baseball und Circuittraining by TV Nidrum
Sunrise Sunsets - Stacey Debbie VickiL by Randy and Sarita Shoemaker
Colleen Jumpin' by Randy and Sarita Shoemaker
Colleen - side throwdowns by Randy and Sarita Shoemaker
Can you see the Body Buster logo sweat mark from Vanessa's t-shirt on her mat?! She killed it in Body Buster class! #Bootcamp #GroupFitness #CircuitTraining #Fitness #Bootcamps #BodyBuster #Tabata #IntervalTraining #HIIT #WeightTraining #FitnessBootcamp by Body Buster Fitness Boot Camp
#workoutoftheday #muaythai #thaiboxing #mma #boxing #pumping #fitfood #herbalife#trx #trxtraining #trxsuspensiont #riptraining #sportsday #besyo #egzersiz #spor #circuittraining #crossfitgirls #crossfitmens #trainmean #muscle #instasports #bestoftheday by erdemfirat
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
#highpark #junctionto #toronto #BodyBusterFItness #results #motivation #accountability #torontobootcamps #torontobootcamp #fitnessbootcamps #westtoronto #westtorontofitness #westtorontobootcamp #bloorwestbootcamp #bloorwestvillage #bloorwestvill by Body Buster Fitness Boot Camp

The Body Buster Fitness Training Program Bootcamp Fitness Bootcamp nice work everyone! #Bootcamp #GroupFitness #PersonalTraining #CircuitTraining #Tabata #IntervalTraining #HIIT #Cardio #WeightTraining #CoreConditioning #Yoga #Pilates #Stretching #Kettlebell #EtobicokeBootcamp #TorontoBootcamp
Surf Circuit Workouts offers so many benefits and you will love them!!! #surfworkout #surftraining #surfcircuitworkout #circuitworkout #circuittraining #circuittrainingworkout #surfexercises #beachbum #wave #surf #surfing #surfer #surfboard #ocean #surftr by Surf Training Factory

surftrainingfactory.com/circuit-training-fitness-surfing/
ShannonK - crunch! by Randy and Sarita Shoemaker
World Class Conditioning by WorldClassConditioning

World Class Conditioning
360 Fitness Most Dedicated Member by Didi Paterno
Circuittraining by TV Nidrum
Duo Pod -go Stacey!! by Randy and Sarita Shoemaker
Baseball und Circuittraining by TV Nidrum
LisaO - Running Girl. by Randy and Sarita Shoemaker
enchainement-codifie-boxe-kravmaga-david-masset by DAVID MASSET
Left side #bodybuster #bootcamp #fitness The Body Buster Fitness Training Program Bootcamp Fitness Bootcamp nice work everyone! #Bootcamp #GroupFitness #PersonalTraining #CircuitTraining #Tabata #IntervalTraining #HIIT #Cardio #WeightTraining #CoreConditi by Body Buster Fitness Boot Camp
Committed To Your Fitness® #Results #Accountability #Motivation http://www.BodyBusterFitness.com/ #Bootcamp #GroupFitness #PersonalTraining #CircuitTraining #Tabata #IntervalTraining #HIIT #Cardio #WeightTraining #CoreConditioning #Yo by Body Buster Fitness Boot Camp
We Want You! Why Now Matters! Get Your Fitness To The Next Level! Register Today With Body Buster Fitness! #Results #Accountability #Motivation http://www.BodyBusterFitness.com/ #Bootcamp #GroupFitness #PersonalTraining #CircuitTraining #Tabata by Body Buster Fitness Boot Camp
comment-se-deplacer-2-par-david-masset-instructeur-kravmaga-boxe-self-defense-coach-en-motivation-et-inspiration by DAVID MASSET

Comment se déplacer en self défense - Partie 2

youtu.be/yV-lQIDCEDo

 

Le club de self défense saint gaudens avec pour instructeur David Masset - SELF DEFENSE STGO. - La self défense issue du KRAV MAGA, du PENCHAK SILAT et des différentes formes de boxes pieds poings. (BOXE THAI, KICK BOXING...)

 

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Blog self défense pour les nuls : selfdefensepourlesnuls.blogspo...

Flickr : www.flickr.com/photos/1468531...

SELF DEFENSE STGO

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Nos partenaires privilégiés:

benedictevoisin.fr/

projetgaia31.blogspot.fr/p/sar...

alti.vision

 

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#DavidMasset #KRAVMAGAMASSET #motivation #kravmaga #coaching #selfdefense #saintgaudens #crossfit #hardtraining #musculation #fitness #karatecontact #boxe #fullcontact #kickboxing #muaythai #préparationphysique #kravmagamasset #sécurité #performance #muscu #inspiration #OnLacheRien #peopleareawesome #selfdefensestgo #selfdefensepourlesnuls #tuto #selfdefense
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Circuit Training in Munich by Ben Maher

A different stag activity but great fun
Middle of my 10th week! #kickboxing #cardio #CircuitTraining by Horte Hernandez
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