Jacqueline Low
Spiritual wealth.
Three words : Meditation. Peace. Quiet. on this Sunday and all members of my body were overjoyed. Giddy, really.
This week went by in a blur filled with mix emotions. Therefore, there is nothing better than a long morning spent meditating. Meditation helps me to see things with my heart rather than seeing things from my head. It helps me to clear my head and sort out my emotions. It allows me to retreat to a space where i can find happiness, peace and kindness so that i can become emotionally attune to what's going on inside my feelings, my peace and my stillness. It reminds me to feel rather than think, to know rather than believe, and to feel peace, respect and be truthful to what's happening around me.
Little Grace and Miss Sofia decided to join me and try to meditate but Sofia gave up after 5 mins. (silly little bear)
I'm so looking forward to a relaxing Chinese New Year holidays. The idea of knitting while snuggled up under a quilt with my mister sounds pretty nice. Also feeling like doing some baking. Maybe something simple like biscuits or a little more involved like those butter cakes.
Hope you have yourself a lovely Sunday.
More soon.
Love to you and yours.
Spiritual wealth.
Three words : Meditation. Peace. Quiet. on this Sunday and all members of my body were overjoyed. Giddy, really.
This week went by in a blur filled with mix emotions. Therefore, there is nothing better than a long morning spent meditating. Meditation helps me to see things with my heart rather than seeing things from my head. It helps me to clear my head and sort out my emotions. It allows me to retreat to a space where i can find happiness, peace and kindness so that i can become emotionally attune to what's going on inside my feelings, my peace and my stillness. It reminds me to feel rather than think, to know rather than believe, and to feel peace, respect and be truthful to what's happening around me.
Little Grace and Miss Sofia decided to join me and try to meditate but Sofia gave up after 5 mins. (silly little bear)
I'm so looking forward to a relaxing Chinese New Year holidays. The idea of knitting while snuggled up under a quilt with my mister sounds pretty nice. Also feeling like doing some baking. Maybe something simple like biscuits or a little more involved like those butter cakes.
Hope you have yourself a lovely Sunday.
More soon.
Love to you and yours.