Shaolin Kungfu Center
Understanding the effects of sugar can help you take back control of your life by increasing your energy levels and helping you lose weight.
To many people have been sold the idea that fat is the biggest cause of weight gain, yet they are not told that it is actually sugar that produces insulin they need to worry the most about. American food continues to have more and more sugar added to it everyday as people become addicted to one of the most powerful drugs on the planet. Think sugar is not a drug or your not addicted? Well put it to the test then, try to limit your sugar to 25 grams total for 3 days, good luck to do so you will have to avoid processed foods, all sweet drinks and cook everything from whole foods. When your head feels like it is about to crack open from your sugar addiction you will see what it is like to be drug addicted, but this will not be the only withdrawal symptom you will have to over come. Make it through three days of low sugar and you will see how powerful sugar really is, welcome to the truth.
As always I would encourage you to do your own research and find out more about this subject, yet remember there are those that make billions off these products and they spend huge amounts of money to keep you in the dark so you will blindly buy their products on faith they are safe. Understand yourself, understand how the human body works and then look at the facts, you will be able to see what is real and what is hype.
Experience Shaolin HKB Martial Arts in Fredericksburg Va for a full 6 weeks of unlimited training for just $39..
The post Understanding the effects of sugar can help you take back control of your life by increasing your energy levels and helping you lose weight. appeared first on Fredericksburg Martial Arts Virginia.
via Martial Arts Fredericksburg Virginia fredericksburg.hekkiboen.com/understanding-the-effects-of... www.shaolinkungfucenter.com|Martial Arts Fredericksburg va www.shaolinkungfucenter.com
Understanding the effects of sugar can help you take back control of your life by increasing your energy levels and helping you lose weight.
To many people have been sold the idea that fat is the biggest cause of weight gain, yet they are not told that it is actually sugar that produces insulin they need to worry the most about. American food continues to have more and more sugar added to it everyday as people become addicted to one of the most powerful drugs on the planet. Think sugar is not a drug or your not addicted? Well put it to the test then, try to limit your sugar to 25 grams total for 3 days, good luck to do so you will have to avoid processed foods, all sweet drinks and cook everything from whole foods. When your head feels like it is about to crack open from your sugar addiction you will see what it is like to be drug addicted, but this will not be the only withdrawal symptom you will have to over come. Make it through three days of low sugar and you will see how powerful sugar really is, welcome to the truth.
As always I would encourage you to do your own research and find out more about this subject, yet remember there are those that make billions off these products and they spend huge amounts of money to keep you in the dark so you will blindly buy their products on faith they are safe. Understand yourself, understand how the human body works and then look at the facts, you will be able to see what is real and what is hype.
Experience Shaolin HKB Martial Arts in Fredericksburg Va for a full 6 weeks of unlimited training for just $39..
The post Understanding the effects of sugar can help you take back control of your life by increasing your energy levels and helping you lose weight. appeared first on Fredericksburg Martial Arts Virginia.
via Martial Arts Fredericksburg Virginia fredericksburg.hekkiboen.com/understanding-the-effects-of... www.shaolinkungfucenter.com|Martial Arts Fredericksburg va www.shaolinkungfucenter.com