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As a #spoonie with #multiplesclerosis I need to be extremely #mindful of my energy. Taking numerous breaks during the day is perfect to squeeze in a #guidedmeditation! No #chronicillness? So what, you can meditate too! #invisibledisease #invisibleillness #mswarrior #msstrong #spooniestrong #spoonies #spoonielife #spooniewarrior #fuckms #mslife

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