Overwhelmed? 3 Movements to Reset. FAST! #nervoussystem #overwhelm #reset Feeling frazzled?…

 

 

Overwhelmed? 3 Movements to Reset. FAST! #nervoussystem #overwhelm #reset

 

Feeling frazzled? Overwhelmed? These 3 movements are science-backed, nervous-system-reset, magic. Try ‘em! #NervousSystemRegulation #NervousSystemHealing #ResetButton #functionlyoga #yogaafter40

 

www.youtube.com/shorts/knSXZjOIfG0

 

via Alison Starr

www.youtube.com/channel/UCN1EA7RBE5phEX-simSSDnw

October 23, 2025 at 03:29AM

via Alison Starr ift.tt/xD0ke2X October 23, 2025 at 04:27AM

Done