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Gajaananda -Benefits of squatting

Experience empowering pregnancy classes in Coimbatore that promote natural birthing techniques and prepare expecting mothers for a smoother labor. Our sessions focus on helpful exercises like squatting, which can ease back pain, reduce the chance of tearing, and assist in a more effective second stage of labor. Learn how gravity and posture can support fetal descent while making your pelvis more flexible and open. Join our holistic approach to childbirth education and embrace confident, well-informed labor preparation.

 

Source: www.gajaanandatrust.org/karpadharani/

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Uploaded on July 24, 2025