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It's sometimes hard to balance work & life, here are some tips to help you👇👇

 

👉 Take proper breaks ⌚

👉 Switch off leave work at work 👍

👉 Take the link between stress & Mental Health seriously 💥

👉 Keep track of your working hours⌛

👉 Go for a walk 🚶

 

Save this post so you can refer back to it and remember to self-care is important 👍😍

 

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